The New Spring Line
2021 "Ladies First"

Celebrate YOU Throughout
Your Health Journey!

Welcome to Our New Look!! Happy Anniversary to Us!!

It's our 3 YEAR ANNIVERSARY!!! Thank you to all who have supported me through this growth and business development. I am forever grateful!

Fit & Fly Active Shorts Women's Dri-Fit Shorts Men Long & Strong Grey Joggers High Waist Black Sport Leggings w/Side Pockets "FiFi" Butt Enhancing Shorts

Brand new

Fitness Shorts

With a whole host of signature styles ready and waiting, the only problem you’ll have will be deciding which one you want to treat yourself to first.

Shop Bottoms Shop Tees

About us


I typically look for workout clothes that are cute and comfortable. These are that but also reasonably priced. I guarantee you won't be disappointed. Will definitely be ordering more!!

Tunishia Calhoun FB- Chicago,IL 1-30-20

I have the resistance band and the attire as well. The clothing is def comfortable and intact for all workouts! The resistance band is the best band I’ve used in a long time! Customer service from crystal is also great as well. Keep being a blessing to the fit world love

Andrea Craig

Honey! You have truly raised the bar with the waist-training leggings! They are comfortable to wear under my clothes or as pants just out and about with my day. I can dress these up or dress them down with my shades and accessories. Thank you Crystal!!

Mz. Tish D. Gloe Stylz

Shamica Meek  recommends Fit & Fine LLC

I have the pants that make you sweat, so you can trim down that tummy. Ahhhmaaazing! I got a size XL & am in the last latch on the pants. I already need a new size & it has been less than a week. What you waiting in, get you a pair & slim down with me!

Shamica Wardell